....the long awaited blog!
I hope you will bear with me as I figure this whole "blogging" thing out! I'm a newbie!
I have been told by numerous people that I should start a blog about my own personal weight loss and maintenance journey, so here it is!
In short, I have lost a total of 100 pounds and have kept it off for 4 years and counting...
My intention in starting this blog is to share useful tips, suggestions, and practices that have worked for me. I am no fitness professional, nor do I have a nutritional or dietetic degree. I do however, know what worked for me and I would like to share that!
If you're anything like me, the proof is in the pictures...so here they are!
210 LBS 110 LBS
I will share additional pictures later, but these should do for now!